5338 results found
Health topics
… Healthy eating and physical activity Last updated June 1, 2021 Overview Expectant …
Health topics
… Preventing injuries from physical activity Last updated November 30, 2014 Whenever children … ways to look after your child’s overall happiness and wellbeing when she’s involved in physical activity and sport. If …
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… Being active Last updated January 7, 2025 Overview Being … small amounts of, and immediately after doing, physical activity. Keep reading to learn steps you can take to …
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… Physical activity and disease prevention Last updated June … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … complications, and restoring function. This is done by treating the disease and providing rehabilitation. The …
Health topics
… Physical activity Overview Physical activity refers to any bodily … of physical activity include crawling, walking and cycling. Being physically active has many benefits for physical … below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic …
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… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never too late to start getting active, even if you're well into your pregnancy. Talk to …
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… Physical activity definitions Last updated December 1, 2016 … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… Physical activity in winter Last updated December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly …
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… Physical activity for youth Last updated January 9, 2013 Some teenagers become less active as they grow - partly because they stop playing games … to get out and do things. Staying active has huge benefits. Being active helps you relax and sleep better by relieving …
Health topics
… Nutrition and Physical Activity On this page: Overview … energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
