Search Results

5332 results found
Health topics
Quick Tips: Reducing the Stress of Caregiving On this page: Getting … you need extra help. Take care of yourself. Put your own health first. Be sure to schedule and go to your medical …
Health topics
Quick Tips: Reducing Holiday Stress On this page: Get started Related … as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … Diabetes: Caregiving for an Older Adult Elder Abuse Quick Tips: Reducing the Stress of Caregiving Self-Care for …
Health topics
… Ways To Reduce Stress On this page: Overview Overview … All of these things can be affected by stress. Natural health products Some people use natural health products such as valerian , gingko , St. John's Wort …
Health topics
Caregiving: Reducing Germs and Infection in the Home On this page: … rid of germs that can cause infection. Bathroom and kitchen tips Use different cleaning cloths to clean the bathroom and … Handwashing Current as of: October 31, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
Health topics
… Heart Failure: Tips for Caregivers On this page: Overview Related … churches. Take time for yourself. Being a caregiver can be stressful and time-consuming. To avoid "burnout" and to … if you need it. Being a caregiver to a loved one whose health is deteriorating can be emotionally difficult. If you …
Health topics
Tips for Quick and Healthy Dinners On this page: Getting … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole …
Health topics
Quick Tips: Successful Breastfeeding On this page: Overview … with a lactation consultant or other knowledgeable health professional. Get set up Breastfeeding may go more … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
Health topics
Quick Tips: Cutting Calories On this page: Get started Related … drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and …
Health topics
Quick Tips: Exercising Safely With Arthritis On this page: Get started Health Tools Get started Exercise is one … pain and stiffness. And it can help you reach and stay at a healthy weight. But you want to make sure that you don't …