Eating a healthy diet and maintaining a healthy lifestyle can help lessen the symptoms of arthritis. Learn about the relationship between food and arthritis and what steps you can take to feel your best.

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Healthy eating can decrease your symptoms of gout and help you feel better. This resource can help you make food choices to manage gout.

Useful Websites

The Arthritis Society

The Arthritis Society website provides national and provincially focused information on arthritis related topics, services and research. Their nutrition resources provide information about the relationship between food and arthritis, advice on the most sensible diet to follow, and answers to the most common questions that people ask about food and arthritis.

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