Romberg Exercise

Romberg exercise
  • Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  • Put your feet together and your arms to your side.
  • Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

ByHealthwise Staff
Primary Medical Reviewer Anne C. Poinier, MD - Internal Medicine
Brian O'Brien, MD, FRCPC - Internal Medicine
Kathleen Romito, MD - Family Medicine
E. Gregory Thompson, MD - Internal Medicine

Current as ofMarch 29, 2018

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