Nutrients

Nutrients are substances in food that provide energy or are needed to support normal body functions. Nutrients are used to build and repair body tissues, including muscles, bones, and internal organs.

Nutrients include:

  • Carbohydrate.
  • Fat.
  • Protein.
  • Vitamins.
  • Minerals.
  • Water.

Is it an emergency?

If you or someone in your care has chest pains, difficulty breathing, or severe bleeding, it could be a life-threatening emergency. Call 9-1-1 or the local emergency number immediately.
If you are concerned about a possible poisoning or exposure to a toxic substance, call Poison Control now at 1-800-567-8911.

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