Problem-Solving Therapy

Problem-solving therapy is a brief, focused form of cognitive therapy that is often used to treat symptoms of depression. It focuses on the problems a person is currently facing and on helping to find solutions to those problems.

Problem-solving therapy can be conducted by a health professional, such as a nurse educated in this form of treatment, and is often less expensive than other forms of counselling.

Is it an emergency?

If you or someone in your care has chest pains, difficulty breathing, or severe bleeding, it could be a life-threatening emergency. Call 9-1-1 or the local emergency number immediately.
If you are concerned about a possible poisoning or exposure to a toxic substance, call Poison Control now at 1-800-567-8911.

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