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Health Topics
… and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed foods like … limit how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and whole grains. … and the Healthwise logo are trademarks of Healthwise, Incorporated. … abk7202 … Quick Tips Cutting Calories …