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Symptoms of Severe Anxiety and Panic

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Topic Overview

Symptoms of severe anxiety and panic linked with social anxiety disorder include:

  • Fast heart rate and fast breathing.
  • Sweating.
  • Nausea.
  • Trembling and feeling weak in the knees.
  • Being unable to move or run away.

Symptoms of panic include:

  • Feelings of terror or hopelessness.
  • Chest tightness or chest pain.
  • Severe trouble breathing with a fear of choking.
  • Hot flashes or chills.
  • A sense of unreality (like being in a dream).
  • Fear of losing control or going crazy.
  • Fear of dying.

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Credits

ByHealthwise Staff
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Donald Sproule, MDCM, CCFP - Family Medicine
Specialist Medical Reviewer Lisa S. Weinstock, MD - Psychiatry
Christine R. Maldonado, PhD - Behavioral Health

Current as ofDecember 7, 2017

Is it an emergency?

If you or someone in your care has chest pains, difficulty breathing, or severe bleeding, it could be a life-threatening emergency. Call 9-1-1 or the local emergency number immediately.
If you are concerned about a possible poisoning or exposure to a toxic substance, call Poison Control now at 1-800-567-8911.

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