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… Port Coquitlam Port Moody Powell River Prince George Prince Rupert Quesnel Revelstoke Richmond …
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… it's not easy to make decisions about your health. Taking an active role in learning … your health is the first step towards self-care, and towards becoming and staying as … and topics that can help you to make informed decisions about your health or the …
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… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …
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… may be seen by others. Do not use your personal computer or device to read about this topic. Use … for the nearest program. Here are some other things you can do: Know your legal rights. …
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… Singh, Clinical Supervisor, Physiotherapy, Surrey Memorial Hospital & Clinical Associate … Singh, Clinical Supervisor, Physiotherapy, Surrey Memorial Hospital & Clinical Associate …
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… is not normal or healthy. It's a form of abuse. Physical, emotional, or sexual abuse is not okay in any … parent or threaten to take away or hurt your children? Prevent you from working or going to …
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… Hormonal changes, lack of sleep, and physical recovery from labour all impact your … normal to experience emotional ups and downs. Infants also have mental health needs related … see Food and nutrition . Physical Activity Whether you want to try your first …
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… Overview The term "substance use" refers to the use of drugs or alcohol, … or text 2-1-1 (toll free) B.C. programs and supports B.C. Smoking Cessation Program Helps …
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… activity has short-term and long-term health benefits and can help to prevent and … Resistance exercise, which provide clear health benefits, should be incorporated at … activity throughout the day. Health and exercise professionals play a key …
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… An eating disorder is a type of mental illness that … food, weight, and your body shape. An eating disorder is more than just about food. It is a … Learn more in this section. Eating disorder types There are different types of …