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… HealthLink BC resources are available free of charge to … their community. There are two easy ways to order HealthLink BC resources: On the web:  complete the order form below, include your email address, and …
Health topics
… Tracking Forms and Checklists Organizing Your Medical Records Self-care Learning about … Tracking Forms and Checklists Organizing Your Medical Records Self-care Learning about …
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Overview The updated Canada’s food guide (CFG) was released in January of 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based …
Health topics
… may make violent threats against the person's children, other family members, or pets. … places you can go in an emergency. Teach your children not to get in the middle of a fight. … parent or threaten to take away or hurt your children? Threaten to kill themself? Prevent …
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… resources from the American College of Sports Medicine (ACSM) within the Health Care … resources from the American College of Sports Medicine (ACSM) within the Health Care …
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… time. Anger and arguments are normal parts of healthy relationships. But anger that leads to … not normal or healthy. It's a form of abuse. Physical, emotional, or sexual abuse is not … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol …
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… or a loved one during this period, see After labour and care for new moms Baby's Best … by many factors including mood, sleep habits, coping skills and relationships with family, …
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… Overview The term "substance use" refers to the use of drugs or alcohol, … a spectrum with varying stages of benefit and harm. There can be risks associated with using …
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… activity has short-term and long-term health benefits and can help to prevent and … Resistance exercise, which provide clear health benefits, should be incorporated at … activity throughout the day. Health and exercise professionals play a key …
Health topics
… An eating disorder is a type of mental illness … towards food, weight, and your body shape. An eating disorder is more than just about food. … professional. Learn more in this section. Eating disorder types There are different …