Canada now has national low-risk alcohol drinking guidelines with suggestions for minimizing the risks associated with drinking alcohol. Please review Canada s Low-Risk Alcohol Drinking Guidelines for more information. You may also visit the Here to Help, BC Partners for Mental Health and Addictions Information or Centre for Addictions Research of BC websites for more information.
Individual, family, and small group counselling is available to people of all ages who are directly or indirectly affected by alcohol and other drug use by calling the 24-hour BC Alcohol and Drug Information and Referral Service in the Lower Mainland at 604-660-9382 or toll-free anywhere in BC at 1-800-663-1441. You may also search HealthLinkBC s FIND Services and Resources or contact your local health authority for mental health and substance use support in your area.