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Quitting Smoking How Support Groups Can Help

… track. Support groups are available in many communities. Call 1-866-366-3667 or go to … track. Support groups are available in many communities. Call 1-866-366-3667 or go to …

How support teams can help during pregnancy

… family but they generally come in two types - healthcare support teams and personal support … In addition to your doctor or midwife, your healthcare support team could include … and individuals such as: Hospital and public health nurses HealthLink BC (tele-nurses, …

Getting help for perinatal depression

… impaired at 7-1-1 Community family services or resource centre Pacific Postpartum … impaired at 7-1-1 Community family services or resource centre Pacific Postpartum …

Advance Care Planning Should I Receive CPR and Life Support

… or get in a car crash, I still want emergency services called and CPR performed. I am even … or get in a car crash, I still want emergency services called and CPR performed. I am even … or get in a car crash, I still want emergency services called and CPR performed. I am even …

Healthy Eating Getting Support When Changing Your Eating Habits

… Overview So you've decided to change your eating habits. Great! Have you thought about … eat meals together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may …

Quitting Smoking Getting Support

Actionset Overview You've made a big decision. You're going to quit smoking. Quitting is hard, and you probably know this. Maybe you've quit before. If so, that's normal. Most people quit many times. …

Emotional health and support during pregnancy

… new feelings and emotions that you may not have experienced before. Learn more about … wellbeing during pregnancy It’s important to have a support system when pregnant. Partners … new feelings and emotions that you may not have experienced before. Learn more about …

Support Groups and Social Support

… to have people in your life who can give you support. You may need a shoulder to cry on or … talk to. It's also important to have social support when you're dealing with major life … feeling alone, having a support network can help. Your network can help you learn new ways …

Getting Help During a Mental Health Crisis

… Overview When you live with a mental health condition, there may be times when you … your emotional balance. That can put your health or even your life at risk. It may be … count on in a crisis. Your doctor or mental health professional. Assess your situation. …

Quitting Smoking How Family and Friends Can Help

… such as going to movies or on walks. Activity may help the person think less about … such as going to movies or on walks. Activity may help the person think less about …