Behaviour Therapy for ADHD
Topic Overview
Children and teens with
attention deficit hyperactivity disorder (ADHD) do not
misbehave to spite their parents or other adults. Problems develop because ADHD
often causes children and teens to react impulsively and makes it difficult for
them to learn and to comply with rules.
Many children with ADHD
need behaviour therapy to help them interact appropriately with others. Parent
training in these techniques usually takes 8 to 10 counselling sessions for 1 to
2 hours a week.
Behaviour therapy is not meant to treat
inattention, overactivity, or impulsivity. But it can help with some of the
behaviour problems that go along with ADHD, such as not getting along well with
others or not obeying rules.
For children with ADHD who are
younger than age 18, behaviour therapy typically involves two basic
principles:
- Encouraging good behaviour through praise or
rewards. Praise for good behaviour should immediately follow the
behaviour.
- Allowing
natural and logical consequences for negative
behaviour.
Preschool-age children (5 and younger)
- Be aware of your child's need for routine and
structure. Warn him or her beforehand if something out of the ordinary is
expected, such as taking a different route home from the grocery store. Even
small changes in a normal routine can upset your child.
- Tell your
child exactly what you expect from him or her before activities or events
throughout the day. For example, when you plan to go grocery shopping, make
sure your child knows that he or she is going to sit in the cart or hold your
hand. Also, let your child know before you go in the store specifically what
items, if any, he or she will be able to pick out.
- Use a system to
reward your child for positive behaviour, such as token jars or sticker charts.
After accumulating a certain number of tokens or stickers, plan a special
activity for your child, such as going to the park.
- Use a timer to
help your child anticipate a change in activities and to keep him or her on
task. Set a certain amount of time for activities, such as colouring. Tell your
child that when the timer goes off, that activity will be over and specify what
will happen next (for example, "When the timer goes off, we will be finished
colouring and then take a bath"). Also, you can use the timer for chores,
such as picking up toys. If your child finishes the task in the allotted time,
you can use the token or sticker reward system.
- Participate with
your child in activities that build attention skills, such as puzzles, reading,
or colouring.
School-age children (6 to 12 years)
- Give instructions clearly so that the child is
more likely to follow through with the task. Break tasks into simple steps.
This makes it easier for the child to maintain attention.
- Increase
the attention, praise, and privileges or rewards given to the child for obeying
household rules. A token, sticker, or point system may be helpful for keeping a
record of the child's good behaviour.
- Anticipate where the child may
misbehave (such as in stores or restaurants or in the home when visitors come
by). Make a plan with the child about how to manage the situation before
problem behaviour occurs.
- Explain what will happen if the child
misbehaves. When misbehaviour occurs, follow through with the consequences as
soon as possible. Your child will usually respond better with consistent
reactions while in different settings, so discuss your strategies with school
personnel. Consider requesting daily report cards from your child's teacher to
get a sense of how he or she behaves outside of the home.
- Model good behaviour. Demonstrate patience, calmness, and
understanding. Avoid angry outbursts, and don't interrupt others. Pay attention
while someone else is talking.
Teenagers
- Allow your child to help plan rules and
consequences. Be willing to negotiate these rules
periodically.
- Anticipate when major changes will occur, such as
starting a new school. Also, recognize other high-stress situations,
such as a heavy class load or final examinations. These are all times when symptoms
may be more difficult to manage. Talk about what the child can expect and ways
to meet the challenges successfully.
- Be consistent. Predictability
reinforces expectations and will help your child develop positive behaviour
patterns.
When parents start a new system of limits and
consequences, children tend to test those limits. It takes patience,
imagination, creativity, and energy to carry out behaviour management. It is
important for parents to apply the techniques consistently. The program is
often successful in helping a child behave appropriately and function well. But
if parents stop using the techniques, problem behaviour usually returns.
Parenting programs and books may be helpful for some parents. Ask your
health professional for specific recommendations.
Credits
| By | Healthwise Staff |
| Primary Medical Reviewer | Adam Husney, MD - Family Medicine |
| Primary Medical Reviewer | Andrew Swan, MD, CCFP, FCFP - Family Medicine |
| Specialist Medical Reviewer | Louis Pellegrino, MD - Developmental Pediatrics |
| Last Revised | March 27, 2012 |
|---|
Last Revised:
March 27, 2012