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Wellbeing

… Hormonal changes, lack of sleep, and physical recovery from labour all impact your … normal to experience emotional ups and downs. Infants also have mental health needs related … see Food and nutrition . Physical Activity Whether you want to try your first …

Seniors' health

… Resources and information to support your health and wellbeing in your older years. Take … of older adults (HealthLinkBC File #93d) Making future health care decisions Find resources to help plan for …

Your health during pregnancy

… health a priority is especially important during pregnancy. Taking care of your mental, … and radiation Pregnancy and seatbelt use Common symptoms and concerns You will … if you have any questions. Learn more: Acetaminophen use during pregnancy …

Emotional health and support during pregnancy

… before. Learn more about emotional health supports on this page. Support and wellbeing during pregnancy It’s important to have a support system when pregnant. Partners and …

After labour and care for new moms

… It's easy to focus on your newborn baby after giving birth. As a parent, you'll also … Mom and baby staying together Problems after delivery of your baby Relationships and … after pregnancy Your body after pregnancy Vaginal care after giving birth Alcohol and …

Food security

Overview Food security is critical to the health and wellbeing of all people in British Columbia. Food security means that everyone has access to food that is affordable, culturally preferable, …

Preventing falls as you age

… Everyone experiences changes as they get older that can increase the risk of falls and fall-related injuries. There are … do activities that challenge balance. Besides preventing falls, physical activity can also …

Harm reduction for families caregivers and friends of people who use substances

… health and social services Should families, caregivers and friends be concerned if a loved … ones who use substances. How can families, caregivers and friends reduce harm with people … Ministry of Mental Health and Addictions – Help Starts Here: Harm Reduction …

Substance use

… Overview The term "substance use" refers to the use of drugs or alcohol, … or text 2-1-1 (toll free) B.C. programs and supports B.C. Smoking Cessation Program Helps …

Information and resources on cardiovascular conditions for health care professionals

… for cardiovascular disease risk reduction and health care professionals play an important … capacity Improved body composition Improved mental wellbeing and reduced stress, anxiety … capacity Improved body composition Improved mental wellbeing and reduced stress, anxiety …