3101 results found
Health topics
… Overview Being active and maintaining your fitness is an … energy, boost self-confidence, protect your brain, and help you stay independent. Here are … built outdoor parks to help older adults stay healthy. Talk to a fitness professional for …
Health topics
… activity. It also means having the energy and strength to feel as good as possible. Getting … weight lifting and push-ups can improve your muscular fitness. Flexibility is the ability … and lungs work harder and builds up your endurance. It gets more oxygen to your …
HealthLinkBC Files
… happiness, safety and financial security. Older adults can experience different kinds of harm … The most obvious signs of physical abuse are falls, bruises, broken bones, burns, head …
HealthLinkBC Files
… a person's health, happiness and safety. Older adults can experience different kinds of harm … HealthLinkBC Files: HealthLinkBC File #93a Preventing Abuse and Neglect in Older Adults …
HealthLinkBC Files
… on or trust. It can take many forms including physical, emotional, financial, sexual, … In some situations of abuse, people may use physical force or emotional control over the … make small changes in their home and support services as they grow older. Work together …
Health topics
Getting Started Many older adults live by themselves. They might be older family members, friends, or neighbours. No matter what their age or ability, even the smallest of things can help older …
Health topics
… Older adults may not experience or express grief in the same way as other adults. Older … loss. How can you help an older adult who is grieving? Here are some ways you can help an … Older adults may not experience or express grief in the same way as other adults. Older …
Health topics
… Getting Started Sleeping patterns vary by child and … sleep longer during the night. Some need more sleep than others. Bedtime tips You can … Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby …
Health topics
… Getting Started This info is about letting go … may involve trying different strategies and getting help from a mental health … you've practiced for a while, think about getting some help from a counsellor. A …
Health topics
… Getting Started In an unhealthy friendship, the focus is often on things that are negative. For example, you talk about each … the focus is often on things that are negative. For example, you talk about each …
