663 results found
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … understand healthy eating by teaching them about food—where it comes from, how it grows, …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … eating, bathing, using the toilet and moving about. It can also mean that minor illnesses …
Health topics
… men and women in Canada. If you are worried about heart disease, one of the most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop …
Health topics
… Overview So you've decided to change your eating habits. Great! Have you thought about getting support in making this change? … to eat healthier foods and be closer to a healthy weight than those who don't. You may be …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on … to healthier eating also includes learning about balance, variety, and moderation. Aim for …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety … pleasant and positive. Avoid making comments about the amount or type of food your child …
Health topics
… Overview To stay at a healthy weight and prevent disease, Canada's … regularly, you can start to make healthy eating a pattern. Patterns of healthy eating … in the food and drinks you buy, and learning about how they're marketed and sold, can help …
Health topics
… But eventually she would go back to her old eating habits, and her weight would go back up. … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … doesn't work for me." Changing her thinking about food Changing how she thought about food …
