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… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this sound … your doctor about sodium. You'll learn how eating too much sodium may affect you and how …
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… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
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… Whether you want to eat healthier or lose weight, these tips will help you get started. … possible. Sale items may seem like a good bargain. But if you weren't planning on buying … Whether you want to eat healthier or lose weight, these tips will help you get started. …
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Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving …
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… damage is causing your pain. An MRI may find other problems that have nothing to do with … your low back pain. This can lead to more tests. FAQs What causes low back pain? In most … fact there isn't one. This can lead to more tests that really aren't needed. And it may …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… the date and your weight on this form daily. Take this record with you when you see your … the date and your weight on this form daily. Take this record with you when you see your …
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… Take this record with you when you visit your health professional. See the example below. My … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen …
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… Insulin Low blood sugar as a side effect of oral diabetes medicines usually causes mild … Insulin Low blood sugar as a side effect of oral diabetes medicines usually causes mild …
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… you at all times. Choose foods that contain fast-acting carbohydrate. At home, you may … from quick-sugar food. Repeat 15 grams of fast-acting carbohydrate every 15 minutes … you at all times. Choose foods that contain fast-acting carbohydrate. At home, you may …