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HealthLinkBC Files

Iron-rich foods for babies and toddlers

… 69i Child nutrition series Why is iron important for my child? Iron is a mineral … more than just human milk (breast milk) or infant formula to meet their growing nutrient … lentils, tofu, and nut and seed butters. Cereal-based products may have iron added to …
HealthLinkBC Files

Vegan feeding guidelines for babies and toddlers

… year and older Strips of pancakes made with iron fortified infant cereal, blueberry puree Shredded tofu scramble, …
Healthy eating

Reducing risk of food allergy in your baby

… If I offer formula, can I offer a regular infant formula? If you offer infant formula to … of the common allergen into prepared infant cereal or fruit puree. See the recipes below … baby other foods, especially foods rich in iron. Offer iron rich foods 2 or more times …
HealthLinkBC Files

Vegetarian feeding guidelines for babies and toddlers

… cheese omelet with unsweetened o-shaped oat cereal Muffins made with iron fortified infant cereal topped with plain yogurt Lunch …