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Health topics
… sections below to learn how physical activity can benefit generally healthy people of all … sections below to learn how physical activity can benefit generally healthy people of all …
Health topics
… blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes … blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes …
Health topics
… physical activity children need - and why. Tips for encouraging active children Be active … to learn and practice road rules and road safety making your children aware of their …
Health topics
… or delaying complications, and restoring function. This is done by treating the disease … or delaying complications, and restoring function. This is done by treating the disease …
Health topics
… reducing your risk of heart attack increase resistance to disease, including adult onset … reducing your risk of heart attack increase resistance to disease, including adult onset …
Health topics
Overview  Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging.   …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity
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… of the TV or playing video games. Take a study break: studying is important. But even if it's your … of the TV or playing video games. Take a study break: studying is important. But even …
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… are. They include cardiorespiratory fitness, muscular endurance, muscular strength, body composition, and …
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… But injury prevention involves just a few simple steps so that your child can enjoy … But injury prevention involves just a few simple steps so that your child can enjoy …