2074 results found
Health topics
… conditions or disabilities and how to take steps toward changing your level of physical … conditions or disabilities and how to take steps toward changing your level of physical …
Health topics
… blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes … blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes …
Health topics
… physical activity children need - and why. Tips for encouraging active children Be active … to learn and practice road rules and road safety making your children aware of their …
Health topics
… try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing … Deciding if physical activity is right for you Call 8-1-1 to speak with a qualified …
Health topics
Overview Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference to your physical …
Health topics
… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
Health topics
… do things. Staying active has huge benefits. Being active helps you relax and sleep better … difficult. Some ideas for ways to get more activity into your day Get more play: there … to do on your own time to get the benefits of physical activity. Break out: if you want a …
Health topics
Here are some definitions of commonly used physical activity terms. Active living An approach to life that values and includes physical activity in everyday living. Body composition The amounts of …
Health topics
… and strong enough for. Activities that use your child’s own body weight in short … is meant to be fun, rather than criticism, abuse or shouting. Try to keep your child away … and strong enough for. Activities that use your child’s own body weight in short …
