2409 results found
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
Health topics
… aerobic exercise, and an introduction to strength training. You will likely have … effective with cardiac patients for improving muscular strength and endurance as well as help in improving …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
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… to go to the hospital. If you aren't already active, talk with your doctor before you start … You should be able to talk easily without being out of breath. If you notice that you're … exercise goals. Benefits you may feel from being active, like feeling less out of breath …
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… Overview Cardiac rehabilitation (rehab) may start while you are in the hospital. The hospital (inpatient) program is …
Health topics
… Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff … qualified? Will the weight stay off? The program should help you get past common …
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… include an exercise program that you do at home. You might start this program after you go home from the hospital. The home program can be one part, or phase, of …
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… include stretching, aerobic exercise, and strength training. A daily exercise routine is … and intensity to improve and/or keep your muscular strength and endurance. Related Information Cardiac …
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… Overview The program you choose for your teen needs to view substance use as a primary … need to help the teen develop a plan for dealing with cravings, high-risk situations, … need to help the teen develop a plan for dealing with cravings, high-risk situations, …
Health topics
… An eating disorder is a type of mental illness that … food, weight, and your body shape. An eating disorder is more than just about food. It is a … Learn more in this section. Eating disorder types There are different types of …
