738 results found
Health topics
… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
Health topics
… learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change … distinct stages from not thinking about quitting to actually quitting. Based on your …
Health topics
… Overview What would motivate you to quit smoking? Take a moment to fill out the … discover that you have more good reasons to quit than to continue using tobacco. Decide if …
Health topics
… Overview Your attempt to quit is more likely to succeed if you pick a … your energy and attention on your goal of quitting tobacco is a good time to quit. This … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit smoking. For many people, these include: …
Health topics
… people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose this weight over time. But …
HealthLinkBC Files
… avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking … for current smokers who are not ready to quit, switching to vaping until they are ready to quit altogether is a lower-harm option. If you …
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… that you can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the … facts Your options Use medicine to help you quit smoking. This may include nicotine …
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… Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, …
