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Find a health service near you The BC Health Service Locator App helps you find walk-in clinics, hospitals, emergency … in the App is also on our website. Features Find health services, view the latest health …
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… Overview HealthLink BC provides reliable non-emergency … of print resources. Through our programs and services, you can get the information you need … 9am to 5pm Pacific Time, Monday to Friday Nursing Services : speak to a registered nurse …
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… connection. Look at the history to see what sites they've visited, and check the games and apps they're using. Watch for content that may be violent, sexual, or not age-appropriate for your child. Talk to your child …
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… patterns in your eating and exercise. You can keep track of what you eat and your activity … that can help you record what you eat and how many calories you take in. Many of the … list the nutritional content of their food—including calories—on their website. …
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Getting Started Many older adults live by themselves. They might be older family members, friends, or neighbours. No matter what their age or ability, even the smallest of things can help older …
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… the wider world. But it's important to manage your family's use of digital media. Too much screen time can increase the risk of obesity. It can … to form healthy relationships. How to manage your child's use of TV and digital media …
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… Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or …
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… step counter, wearable device, or fitness app can remind you to walk more. It can help … step counter, a wearable device, or a fitness app on your phone is an easy and fun way to … how many calories you've burned. Many of the apps are free. Follow these steps to get the …
Health Features
… to securely and easily access your personal health information online. Some tools are available in specific Health Authority regions, while others can be … used by everyone in British Columbia, such as Health Gateway. Health Gateway Health Gateway …
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… during their breaks. "Tara used a phone app that kept track of how many steps she … a regular work day." Shellie found a free app and turned it on every morning. At work … I got more exercise, I built up steps on my app, and I had company." Seeing results …